Health Benefit of Lime

6 Health benefits of lime include
1. Weight loss
2. Skin care
3. Improve digestion
4. Urinary disorder
5. Clear constipation
6. Treatment of ulcer
Weight Loss: A glass of warm water with a full lime juice in it is an excellent weight reducer The citric acid present in lime is a good fat burner. if you can take two glasses a day do it for a week and see a great result.
Skin Care: Lime juice and its natural oils are very good when applied on the skin. It keeps the skin shining, protects it from infections and reduces body odor due.It can also refresh the body when its juice is mixed in water to bath.
Digestion: Lime has an irresistible scent which causes your mouth to water and this actually aids primary digestion (the digestive saliva floods your mouth even before you taste it). The natural acidity in lime does the rest. While they break down the macro molecules of the food , the compounds found in the fragrant oils extracted from lime stimulate the digestive system and increase secretion of digestive
Urinary Disorders: The high potassium content of limes is very effective in removal of the toxic substances and the precipitates which get deposited in kidneys and the urinary bladder. The disinfectant properties of limes also help cure infections in the urinary system and clears blockage of urine that can come from calcium deposits in the urinary tract.
Constipation: lime juice with salt provide relief from constipation.
 Ulcer: In addition to vitamin-C, lime contains special compounds called Flavonoids (Limonoids such as Limonin Glucoside) which have antioxidant, anti-carcinogenic, antibiotic and detoxifying properties that stimulate the healing ulcers.